HELPING YOUNG ATHLETES BUILD CONFIDENCE, RESILIENCE AND PERFORMANCE
These camps go beyond drills and games, focusing on evidence-based training and life skills. Young athletes leave with improved fitness, stronger mental resilience and practical tools for long-term development.
WHAT MAKES OUR CAMPS DIFFERENT?
- Multidisciplinary approach. Strength & conditioning, nutrition, psychology and movement coaching.
- Delivered by academically qualified practitioners with elite sport experience.
- Practical performance-focused sessions that improve skills, fitness and mindset.
- Safe and supportive. A positive environment where every athlete feels valued.
- Age-appropriate and development-focused. Every camp is tailored to the age group and maturation stage ensuring safe training and long-term progress.
UPCOMING CAMPS
We are currently finalising details of our 2026 camps. Please sign-up to our mailing list to be notified when bookings for our camps open.
NEWSLETTER SIGNUP
WHERE WE RUN OUR YOUTH CAMPS
“Athlete Focused provides Strength and Conditioning Services for our young hurlers and camogs from 12 to 18 years of age. We are delighted with the services provided and especially the care and time taken at each session by the Athlete Focused Coaches to explain the purpose of what they are doing. We have seen great improvements in our children’s physical and mental wellbeing as a result.”