Athlete Focused is a sports performance company that delivers holistic athletic development to individuals across a number of different sporting disciplines.


Concentrated on creating world-class sportsmen and women and developing a performance culture, Athlete Focused centres its attention on four key pillars for success: training, nutrition, psychology and physiotherapy. 


Our clients include British Basketball League team, Glasgow Rocks, BBC Women's Footballer of the Year, Kim Little and former British and Commonwealth Light Welterweight Champion, Willie Limond.



Athlete Focused knows that personalised solutions are the key to success. Our team have trained athletes from a variety of sporting backgrounds, arming them with the experience necessary to provide tailored, individualised plans for athletes of all levels and sporting disciplines.

Science Meets Practice

Our ideology is a unique blend of scientific research, and practical knowledge.  As such, our team includes trainers educated to PhD and MSc level with experience working with World Champions and Olympic and Commonwealth medallists. 

People Centric

At Athlete Focused, it's all about the developing the person. We constantly look to improve our athletes physically and psychologically. Fitter, faster, stronger and mentally tougher.

We firmly believe that these improvements off the field will help on it.


BBC Women's Footballer of the Year, Kim Little: 'Andrew [Athlete Focused Co-Founder and Co-Director] has been providing me with an individualised Strength and Conditoning programme for over 12 months.  This has increased my level of performance through its specificity and detail to what I need as an athlete at different stages of my season. He tailors my programme to improve my weaknesses and maintain my strengths. He also provides a balance between exercises I enjoy along with ones he knows will challenge me, enabling me to take my performance to the next level on the pitch.'

Print Print | Sitemap