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Do you want to improve your performance?

EVERYONE has the potential to train like a PRO. By striving for daily improvement, performance enhances. Our team of experts in sports science, psychology, and nutrition, using both modern research and traditional hard work, has assisted thousands in achieving their goals and becoming #betterthanbefore.

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Our support packages include monthly
 

Strength & Conditioning 

Nutrition Plans

Psychology Support

These are all available Remotely and Face-to-Face.

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Purchase your Train Like A Pro subscriptions here...

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Discover What's Happening: Upcoming Events

  • Sept 2025
    Glenalmond
    Sept 2025
    Glenalmond, Glenalmond, Perth PH1 3RY, UK
    Our UKSCA S&C Trainer course will run from September 2025 to March 2026. This accredited course will provide you with a CIMPSA accredited qualification and start you on your journey to be a fully accredited S&C coach. .
  • Oct 2025
    Blantyre
    Oct 2025
    Blantyre, Hamilton International Technology Park, Stephenson Pl, Blantyre, Glasgow G72 0LH, UK
    Our UKSCA S&C Trainer course will run from October 2025 to April 2025. This accredited course will provide you with a CIMPSA accredited qualification and start you on your journey to be a fully accredited S&C coach. .
  • November 2025
    St George's School
    November 2025
    St George's School, Garscube Terrace, Edinburgh EH12 6BG, UK
    Our UKSCA S&C Trainer course will run from 2nd November 2025. This course will provide you with a CIMPSA recognised qualification and start you on your journey to become a fully accredited S&C coach.
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