Do you want to improve your performance?

EVERYONE has the potential to train like a PRO. By striving for daily improvement, performance enhances. Our team of experts in sports science, psychology, and nutrition, using both modern research and traditional hard work, has assisted thousands in achieving their goals and becoming #betterthanbefore.

Our support packages include monthly

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Strength & Conditioning

Nutrition Plans

Psychology Support

These are all available Remotely and Face-to-Face.

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Discover What's Happening: Upcoming Events

Mon, 08 Jul
Peak Performance Camp - Edinburgh (girls only)
St George’s School Garscube Terrace Edin
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08 Jul 2024, 09:00 – 12 Jul 2024, 15:00
St George’s School Garscube Terrace Edin, Garscube Terrace, Edinburgh EH12 6BG, UK
Join the Athlete Focused team and train like a pro this summer. There's no sports camp like it.
Mon, 15 Jul
Peak Performance Camp - Glasgow (boys and girls)
Milngavie
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15 Jul 2024, 09:00 – 19 Jul 2024, 15:00
Milngavie, Burnbrae the Home of West Rugby, Glasgow Rd, Milngavie, Glasgow G62 6AQ, UK
Join the Athlete Focused team and train like a pro this summer. There's no sports camp like it.
Mon, 05 Aug
Peak Performance Camp - Northern Ireland (boys only)
Dunloy
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05 Aug 2024, 09:00 – 06 Aug 2024, 15:00
Dunloy, 40-32 Bridge Rd, Dunloy, Ballymena BT44 9AN, UK
Join the Athlete Focused team and train like a pro this summer. There's no sports camp like it.
Wed, 07 Aug
Peak Performance Camp - Northern Ireland (girls only)
Dunloy
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07 Aug 2024, 09:00 – 08 Aug 2024, 15:00
Dunloy, 40-32 Bridge Rd, Dunloy, Ballymena BT44 9AN, UK
Join the Athlete Focused team and train like a pro this summer. There's no sports camp like it.
June 2024
S&C Trainer Course Glasgow
Glasgow City FC Gym
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June 2024
Glasgow City FC Gym, 60 Mollinsburn St, Springburn, Glasgow G21 4SF, UK
Our second UKSCA S&C Trainer course will run from June 2024 to October 2024. This accredited course will provide you with a CIMPSA accredited qualification and start you on your journey to be a fully accredited S&C coach.

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Let’s unlock your full potential together.

Do you want to improve your performance?

Our support packages include monthly

Purchase your Train Like A Pro subscriptions here...

Pro Psychology

Pro Nutrition

Pro S&C

Discover What's Happening: Upcoming Events

Contact Us