YOUR PERFORMANCE HUB IN Central, Tayside & Fife
Expert coaching and education delivered across Scotland’s heartland.
Athlete Focused CTF brings expert performance solutions to individuals, teams, youths and schools from Stirling to Dundee. Our approach blends sports science, strength and conditioning, mental performance and nutrition to help people and teams realise and reach their performance goals. A key area of expertise in this region is golf-specific coaching and education, designed for players and coaches who want to elevate their game through evidence-based training and holistic development.
Meet The Team

Director
Paul is an Accredited Strength and Conditioning Coach, with a MSc in Strength & Conditioning, and a PGCE qualified Physical Education teacher.
Paul has a wide range of experience across multiple sports, specialising in holistic youth development. He has held roles within professional and international rugby as well as within the independent school sector.

Director
Andy is a PGA Professional Golf Coach, with over 10 years of experience. He has a wealth of experience in golf instruction, sports coaching, education, and entrepreneurship. Andy is also a qualified yoga instructor and Head of Golf in an independent school. He has a range of experience across youth and senior sport, and performance.
WHAT WE OFFER IN CENTRAL, TAYSIDE & FIFE
Build a high-performance environment without the overheads. Expert coaching and consulting for clubs.
Tailored 1:1 support for individuals looking to drive performance, improve wellbeing and prevent injuries.
Holistic development camps designed to build confidence, resilience and performance skills for young athletes.



