Athlete Support

Strength and conditioning and sports science support used by the Worlds Best

Women's Football

Are you a professional, semi-professional or aspiring athlete? Do you want to improve your performance?


We have worked with a wide range of female footballers from amateur players to players such as Vivienne Miedama and Kim Little. We also work with youth teams, International squads and clubs playing in the UEFA Champions League.

We utilise the latest research and technology as well as old-fashioned hardwork to help our athletes get #betterthanbefore.

Sign up and get a personalised online gym programme which you can access along with exercise videos and wellbeing surveys on the training app.

Our expert coach Andy will take you through a movement screen and chat to you via video call to discuss your goals. No matter the level you play we have a solution for you.

If you want to take your performance to the next level call us now on 0141 2721 721, email us on or click the links below to learn more about our different offerings.

Soccer Stadium


Do you play professionally or have represented your country?


Click here



Do you play semi-professionally or recreationally?


Click here

Athlete Focused 

Suite 2.11

Standard Buildings

94 Hope St, 


G2 6PH

Phone: 0141 2372 721

Text: 07835673067