Where: Cluny Activities, Kirkcaldy

When: Friday 29 May, 10am – 6pm

 

A more detailed 40-minute performance assessment for golfers who want deeper insight, context and clarity around their physical profile and how it relates to performance.

This session builds on all Lite testing and adds further assessment to better understand movement quality, power transfer and physical limitations. You’ll have more time for discussion, allowing results to be linked back to baseline tour data and long‑term development goals.

 

What’s included

All Lite testing:

 

VALD ForceDeck testing:

• Countermovement jump to assess lower‑body power and left–right balance
• Grip strength testing
• Thoracic spine range of motion

 

FlightScope data to capture:

• Clubhead speed
• Ball speed

 

Plus:

Medicine ball throw testing to assess rotational power

Adapted TPI (Titleist Performance Institute) movement screening

 

Extended strength & conditioning consultation:

• Detailed explanation of results
• Comparison to baseline tour data
• Discussion around training priorities, progression and programme options

 

Who it’s for

Best suited to golfers who want a comprehensive understanding of their body, performance potential and the most effective way to train.

The cost of Pro testing is redeemable against your first month if you choose to move into a golf performance programme.

 

Time

Please indicate your preferred time slot below and someone from our team will be in touch to confirm.