INCREASE YOUR CLIENTS MENTAL TOUGHNESS

EMPLOYING PRINCIPLES FROM MINDFULNESS, ACCEPTANCE AND COMMITMENT (MAC) APPROACH YOU WILL LEARN HOW TO HELP YOUR CLIENTS MAKE POSITIVE BEHAVIOURAL CHANGES.

THE INFORMATION IN THIS WORKSHOP IS APPLICABLE FOR  ANYBODY THAT IS REQUIRED TO COACH OR MENTOR BUT THIS WILL PRIMARILY FOCUS ON:

PERSONAL TRAINERS

CROSSFIT COACHES

SPORTS COACHES

WHO IS THE COURSE FOR?

HOW TO INCREASE YOUR CLIENTS MENTAL TOUGHNESS, GIVING THEM THE ABILITY TO TRAIN HARDER, FOR LONGER, MORE OFTEN.

GIVE YOUR CLIENTS THE ABILITY TO NOTICE AND OVERCOME INTERNAL RULES SUCH AS 'I AM TOO BUSY' OR 'I AM TOO TIRED'.

ENCOURAGE YOUR CLIENTS TO CONNECT WITH WHAT IS IMPORTANT TO THEM.  YOUR CLIENTS MAY VALUE HARD WORK, PROFESSIONALISM OR THEIR HEALTH.  ALLOW THESE VALUES TO GUIDE THEIR FUTURE FITNESS BEHAVIOURS.

INCREASE YOUR OWN MENTAL TOUGHNESS THROUGH BECOMING AWARE OF WHAT MENTAL TOUGHNESS IS AND HOW TO ENHANCE IT

WHAT YOU WILL LEARN:

MASTER TRAINER AT ORIGIN FITNESS, UKSCA ASCC

CLAIRE TRACEY

mark laurie

OWNER OF TRAIN SPECIFIC

  • Black Facebook Icon
  • Black Instagram Icon
  • Black Twitter Icon
  • Black YouTube Icon
To arrange your consultation please fill out your details and one of our coaching team will be in contact.

Tel: 0141 2372 721

info@athletefocused.com