Couch to 10K
Your guide to becoming a runner
In this month's edition of Focused Insights, we aim to give you all the know how you'll need to start running, and keep running. Read on to find our top tips on getting kitted out, following a plan, staying injury free and recovering well.
As a CYBG employee you can get free physiotherapy advice on the last Wednesday of each month between 12-1pm.
Just call 0141 2372 721
Physio Focused is a private physiotherapy clinic located on Hope Street, next to Glasgow Central Station.
At Physio Focused, our objective is simple. We aim to provide every one of our clients with the highest possible level of care. Whether you're in need of an initial assessment, are on the road to recovery, our dedicated team of experts are here for you.
We offer a number of physiotherapy and massage treatments, and as a CYBG employee you receive a 10% discount.