Athlete Focused works closely with all members of British Basketball League team, Glasgow Rocks to provide holistic support in the areas of strength and conditioning and physiotherapy.  We provide assistance in training and on match days to ensure the players are primed for success.


At Athlete Focused, we know that becoming a world-class athlete takes dedication and drive.  And few personalities fit this bill more than that of BBC Women's Footballer of the Year, Kim Little.  Our team provides support to Kim both in season, and during her off season by writing personalised strength and conditioning plans.


Athlete Focused works with Former British and Commonwealth Light Welterweight Champion, Willie Limond to make sure he is always ready for the ring.  We provide Strength and Conditioning support to Willie, and all athletes associated with his promotions company, Lock Stock Promotions.


Athlete Focused provides Strength and Conditioning support for Spartans ladies first team squad making sure that all of the players maximise their strengths and improve thewir weaknesses. These sessions involve individualised gym exercises to help improve pefromance and prevent injury.



BBC Women's Footballer of the Year, Kim Little: 'Andrew [Athlete Focused Co-Founder and Co-Director] has been providing me with an individualised Strength and Conditoning programme for over 12 months.  This has increased my level of performance through its specificity and detail to what I need as an athlete at different stages of my season. He tailors my programme to improve my weaknesses and maintain my strengths. He also provides a balance between exercises I enjoy along with ones he knows will challenge me, enabling me to take my performance to the next level on the pitch.'

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