FOCUSED TRAINING

THE MOST COMPREHENSIVE ONLINE COACHING AVAILABLE FOR ASPIRING ATHLETES. RESULTS OR YOUR MONEY BACK.

 

TRACK

RESULTS

 We complete a personalised online profile with all athletes to inform your programme and track progress.

OPTIMISE

PERFORMANCE

100% personalised programme that targets the specific strength , power and energy systems of your sport. This is not a template.

CONSTANT

CONTACT

Contact your coach on any day and receive a fast response.  Along with this receive weekly coaching feedback and monthly video catch ups.

WHO WE WORK WITH

WHAT THEY SAY

Coaches of Olympians, Commonwealth medallists and countless national champions.  All of the Athlete Focused coaching team pride themselves on staying cutting edge in their approach and practicing what they preach.

RACHEL HUNTER

(HAMMER)

From first being in contact with Athlete Focused I have had nothing but 100% commitment and support.

ANDREW MURPHY

(DECATHLON)

The programme has been geared specifically towards me, my needs and my sport.

KIM LITTLE

(FOOTBALL)

AF tailor my programme to improve my weaknesses and maintain my strengths while also having a balance between exercises I enjoy

The programme has been geared specifically towards me, my needs and my sport.

JUMP INTO YOUR

PROGRAMME.

WE DELIVER YOUR PROGRAMME VIA THE TRAIN HEROIC APP FOR THE BEST WAY TO TRACK YOUR PROGRESS.

 

THE COACHING TEAM

DR. ANDY WHITE

As one of Britain's leading brains on athletic performance Andrew combines his physiology knowledge with time spent working with Olympic and Commonwealth medalists to produce world class performance systems.

FINLAY MACHUGH

Head online coach Finlay,  has been working with elite athletes for over a decade.  He specialises in developing speed, strength and power in athletes of all abilities.  He pushes himself to understand each athlete and provide the most individual solution.

KURTIS ASHCROFT

PhD candidate and strength and Conditioning coach for Athlete Focused. Kurtis was the lead strength coach for Glasgow Rocks & Basketball Scotland in their most successful CWG's ever.  He strives to 'assist athletes in reaching their optimal performance, by converting science into best practice'

READY TO FOCUS ON YOUR TRAINING?

FILL OUT YOUR DETAILS BELOW TO ENROLL.
  YEARLY PLAN
 
INDIVIDUALISED TRAINING PLAN 
PERFORMANCE PROFILE + ANALYSIS
CONSTANT CONTACT + WEEKLY CATCH UPS.
VIDEO ANALYSIS
GUARANTEED PERFORMANCE IMPROVEMENTS

We do not take any payment before an initial phone consult.  After that, if you are ever unhappy with the service you can cancel at any time and we have a money back guarantee.

 
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To arrange your consultation please fill out your details and one of our coaching team will be in contact.

Tel: 0141 2372 721

info@athletefocused.com